He has been training and working with individuals for over ten years at Supreme Holistic Fitness. He’s helped fitness groups and personal clients achieve goals using 3 transformational tools which are: a changed mindset, good nutrition and effective exercise. He’s the author of 2 eBooks 7 Steps You Ought to Know About Fitness and Shape Utopia: 50 Answers to Your Ideal Physique and podcast host for Supreme Holistic Fitness. His flagship program is The 90 Day Fat Loss Blueprint.
Keeon is a Personal Trainer in Trinidad with the Aerobics Fitness Association of America (AFAA), and Health and Nutrition Coach with Transformation Academy. He’s also certified in the Art and Science of Coaching through the University of the West Indies (UWI).