In this episode, preventive medicine physician Dr Cedrina Calder, also known as the FitDoc, addresses some of the confusion associated with food and diabetes.
One of the most effective ways to prevent the development of diabetes is by making small dietary changes. However, understanding how our Caribbean foods may affect our blood sugars is probably the largest hurdle. By debunking some of the myths associated with food and diabetes, we hope you would be empowered to make better food choices.
Contact Dr Calder on IG: @fitdocofficial Email:firstname.lastname@example.org
Learn more at https://drcedrinacalder.com/
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