In this episode, preventive medicine physician Dr Cedrina Calder, also known as the FitDoc, addresses some of the confusion associated with food and diabetes.

One of the most effective ways to prevent the development of diabetes is by making small dietary changes. However, understanding how our Caribbean foods may affect our blood sugars is probably the largest hurdle. By debunking some of the myths associated with food and diabetes, we hope you would be empowered to make better food choices.

Contact Dr Calder on IG: @fitdocofficial

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DISCLAIMER: This podcast and website represent the professional opinion of RxRounds and it’s wellness partners. Our content should be used for informational purposes only and is not a substitute for direct, personal, and professional medical care and diagnosis. Please consult your healthcare provider when necessary.

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